Mindful
Self-Reflection©
for
Well-Being

Conversation #14 - Five Element Qi Gong-Water


October 15, 2020

Welcome to the Path to Wisdom Discourses.  Sunday 27 September 2020 we continued our Qi Gong discourses with the Water Element. The Water Element is related to Winter and to the Kidneys and Urinary Bladder in Traditional Chinese Medical Theory, Listen to this excerpt from the discourse and if you are interested please feel free to join us next time.