Mindful
Self-Reflection©
for
Well-Being

Conversations


#57 - Zen and the Xin Xin Ming Continued

We will continue with our discussion on Zen and continue our reading of the Xin Xin Ming by the 3rd Zen patriarch SengCan.

#56 - Turning on the Light
Our discourse will begin our exploration of Zen and what it is like to live in the present. How does it work? Is it the same as existentialism, is it an important theme in many cultures. This is the beginning of several discourses to explore this topic. Of course we will explore practical ways to be present and how it can aid us in better living.
#55 - Be Here Now

What does it mean to present in this very moment? Why is it important and how can it improve our daily lives? Some techniques will be shared.

#54 - Comparative Thought - Is truth contextual?

We will Continue with our reading of the Enchiridion of Epictetus, comparing and contrasting 4 editions translated 350 years apart. Discovering the choices of words can lead to good questions and perhaps some insight into who and why we are what we are.

 
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