Mindful
Self-Reflection©
for
Well-Being

Our Method

The pace of life has increased exponentially over the past few years leaving many of us struggling to catch up with daily existence. For many the stress is overwhelming and seems like a never-ending unwinnable battle. It doesn’t have to be this way and the tools to solve this crisis are within each and every one of us. The Path to Wisdom is about learning to activate and use these skills.

There are so many methods, philosophies and practices on offer for how to live a happier, healthier and more fulfilling life. Yet more often than not the improvements are only temporary. We want to offer a solution which is longer lasting, a method which is always and everywhere applicable to accomplish improved well-being.

The Path to Wisdom begins with observation; then a question; then another observation; and then another question; and so on. Within this process is action based on the observations and assessments of the subject. This process is the foundation for all the great Philosophical/Wisdom traditions throughout the ages.

Here at Path to Wisdom our objective is to introduce and help everyone access this internal process through participation and practice in our webinars, website, resources and eventually live seminars. We believe, as current research validates, that this direct guided dialogue, along with supporting exercises as practiced among the great traditions, is essential to greater understanding for a happier, healthier and more fulfilling life, personally and socially and ultimately environmentally.