Mindful
Self-Reflection©
for
Well-Being

Our Vision


The great sages of the world’s wisdom traditions, including many religions, often expressed repeatedly that nothing can take the place of the face to face interaction between the guide and the one being guided. They saw themselves more as guides on a common path, rather than as lecturers or instructors and were aware that real learning is done when the student themselves discover the answers within.



We hope to re-establish this relationship in a manner which is not dependent on profit nor material benefit to the guide nor the one being guided but in the spirit of sharing that which is available to each and every person if they so choose. As more individuals are able to effectively apply these methods and realise the benefits in their own daily life, it can have a knock-on effect to those in their immediate social circle, family and friends. From there, it can also have effects on larger social circles and so forth until it will have a beneficial effect on all society. We believe that the end result will be a more compassionate, harmonious and loving society, with greater respect both for its members as well as the environment within which they live.



To accomplish this, we wish to introduce an integrative methodology bringing together several of the world’s wisdom traditions and have decided to use the terms, Mindful Self-Reflection and Mindful Self-Focus.