Sunday 22 November discourse. 

We will have 2 topics, first, Questions and discussions about anything we have learned and relating to practical philosophy and second instruction, practice and questions about the heart/circulation breathing exercise  All are welcome to join and if you wish please either register on the site or send me a message to @DrKarma_PtW in Telegram and the course materials will be sent to you.  Take Care and have a great rest of your week.