Mindful
Self-Reflection©
for
Well-Being

Conversations


#41 - Gods and Demons, illusions, tools or delusions?

We continue our reading of the 11c Tibetan text 'HEART ESSENCE OF PROFOUND MEANING' by Jamyang Gömpo and discuss how the mind works with imagery and focus.

#40 - What is reality? How can we work with it?

In This meeting we will begin to read 'HEART ESSENCE OF PROFOUND MEANING' a 12 century Tibetan text and begin to look at methods and interpretations of realising some of the goals of Buddhadharma.

#39 - What can we do with negative emotions?

We will discuss the purpose and arising of negative emotions and what options are there for handling them. We will finish the Culavedalla Sutta as well.

Time

#38 - Who am I what is the nature of identity and self understanding?

We will go deeper into what makes us what and who we are as well as explore what identity is and how to understand it better and become more familiar with it. We will also ask some key questions about ideas we often take for granted.

 
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