Mindful
Self-Reflection©
for
Well-Being

Daily quote


“Joy is what’s going on, minus our opinion about it. It means that life and me, we’re the same thing. It’s just “That’s what’s going on.” That’s joyous.”



Charlotte Joko Beck (1917 CE-2011 CE), Charlotte Joko Beck was an American Zen teacher and the author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen.



< previous     next >