Mindful
Self-Reflection©
for
Well-Being

Daily quote


It’s a little embarrassing that after 45 years of research and study, the best advice I can give to people is to be a little kinder to each other. 



Aldous Leonard Huxley (1894 CE-1963 CE), Aldous Leonard Huxley was an English writer and philosopher. He wrote nearly fifty books—both novels and non-fiction works—as well as wide-ranging essays, narratives, and poems.



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