"It takes five things: a dream, the desire to realize it, discipline to go to the end, then dedication to maintain what has been started and courage to take the risk. This is how we can learn everything,"

Madonna Buder (1930 CE-), Madonna Buder, S.F.C.C. also known as the Iron Nun, is an American Senior Olympian triathlete and former religious sister. Buder has the current world record for the oldest woman to ever finish an Ironman Triathlon, which she obtained at age 82 by finishing the Subaru Ironman Canada on August 26, 2012.