If one ‘feels better’ after practising mindfulness, then one needs to ask who is it that’s feeling better? Why is that one is feeling better? And where does the ‘feeling better’ originate?

Padmapani (1954-), Padmapani is a Dharma teacher, a disciple of the late Ven. Subhadra Goldwater. He has studied and practiced oriental medicine for the past 40 years and is one of the founding members of the the Path to Wisdom project.