Mindful
Self-Reflection©
for
Well-Being

Daily quote


Better than a thousand hollow words
is one word that brings peace.
Better than a thousand hollow verses
is one verse that brings peace.
It is better to conquer yourself
than to win a thousand battles.
Then the victory is yours.



Shakyamuni Buddha (5c BCE-4c BCE), Gautama Buddha was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India.



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