If one reframes one’s relationship with experience to recognise all one experiences is a learning experience one can begin to diminish Dukkha. It is equally important to understand and be aware of the nature of the learning experience which, is the key to real growth through awakening and awareness. 

Padmapani (1954-), Padmapani is a Dharma teacher, a disciple of the late Ven. Subhadra Goldwater. He has studied and practiced oriental medicine for the past 40 years and is one of the founding members of the the Path to Wisdom project.