Mindful
Self-Reflection©
for
Well-Being

Daily quote


You provide me a form;
I trust you, my Mind.
Though the body is filled
To the full by you,
The ten thousand things
Have become light.
Roaming in the universe,
In and out of mountain forests,
Why should I admire the beauty
Of red and purple robes?
I seek only that which
Frost and snow cannot harm.



Hānshān Déqīng (1546 CE-1623 CE), Hānshān Déqīng was a leading Buddhist monk and poet of Ming Dynasty China who widely propagated the teachings of Chán and Pure Land Buddhism.



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