Mindful
Self-Reflection©
for
Well-Being

Daily quote


Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.



Dilgo Khyentse Rinpoche (1910 CE-1991 CE), Dilgo Khyentse Rinpoche was a Vajrayana master, scholar, poet, teacher, and recognized by Buddhists as one of the greatest realized masters.



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