Mindful
Self-Reflection©
for
Well-Being

Daily quote


Attain the mind of emptiness,
Preserve the utmost quiet:
As myriad things act in concert,
I therefore observe the return.
Things flourish,
Then each returns to its root.
Returning to the root is called stillness:
Stillness is called return to Life,
Return to Life is called the constant;
Knowing the constant is called enlightenment.



Lao Zi (6c BCE-), Lao Tzu or Lao Zi was an ancient Chinese philosopher and writer. He is the reputed author of the Tao Te Ching, the founder of philosophical Taoism.



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