When we resist change, it’s called suffering. But when we can let go and not struggle against it, that’s called enlightenment.

Pema Chödrön (1936-), Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun, and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and is principal teacher at Gampo Abbey in Nova Scotia, Canada.