Body impermanent like spring mist;
Mind insubstantial like empty sky;
Thoughts unestablished like breezes in space.
Think about these three points over and over.

Gyalwa Godrakpa (1170 CE-1249 CE), The great Tibetan meditation master Gyalwa Godrakpa practiced and taught a nonsectarian approach to realization. Godrakpa's songs are uniquely beautiful and accessible: sometimes stern and sharp, sometimes lyrical and filled with allusions to the natural world. These songs express what Godrakpa emphasized in his life - a no-nonsense approach to the practice of meditation.