Mindful
Self-Reflection©
for
Well-Being

Daily quote


Every time you recognize that you have lost awareness, be happy. The fact that you have recognized that you lost awareness means that you are now aware.



Sayadaw U Tejaniya (1962 CE-), Sayadaw U Tejaniya is a Theravādin Buddhist monk of Chinese descent and the meditation teacher at the Shwe Oo Min Dhamma Sukha Forest Center in Yangon, Myanmar whose teachings have attracted a global audience



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