Mindful
Self-Reflection©
for
Well-Being

Daily quote


After awakening, it is necessary to always observe and examine yourself.

When errant thoughts suddenly arise, do not go along with them at all; reduce them, reduce them, until you reach the point of noncontrivance, which alone is the ultimate end.



Jinul Puril Bojo Daesa (1158 CE-1210 CE), Jinul Puril Bojo Daesa often called Jinul or Chinul for short, was a Korean monk of the Goryeo period, who is considered to be the most influential figure in the formation of Korean Seon (Zen) Buddhism. He is credited as the founder of the Jogye Order, by working to unify the disparate sects in Korean Buddhism into a cohesive organization.



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