For the dharma to become firsthand knowledge-to feel the ‘ouch’ of it-you have to live intimately with it, hold it up to scrutiny, and let it hold you up to scrutiny. In the end, the ball is always thrown back to you: ‘Be a lamp unto yourself,’ says the Buddha. In other words, you must ultimately find the way on your own, by putting your ideas of the truth to the test. Your questions light the way.

Larry Rosenberg (1932 CE-), Larry Rosenberg is an American Buddhist teacher who founded the Cambridge Insight Meditation Center in Cambridge, Massachusetts, in 1985. He is also a resident teacher there. Rosenberg was a professor of psychology at the University of Chicago and Harvard Medical School. In addition to teaching at the Insight Meditation Center in Cambridge, he is also a senior teacher at the Insight Meditation Society in Barre, Massachusetts.