Discover real peace and harmony within yourself, and naturally this will overflow to benefit others.

Satya Narayana Goenka (1924 CE-2013 CE), Satya Narayana Goenka was an Indian teacher of Vipassanā meditation. Born in Burma to an Indian business family, he moved to India in 1969 and started teaching meditation. His teaching emphasized that the Buddha's path to liberation was non-sectarian, universal, and scientific in character.