Mindful
Self-Reflection©
for
Well-Being

Daily quote


Independent of material existence,
Which is ever an obstruction,
Do not cling to deluded thoughts.
These give birth to illusion.

Attentively contemplate this mind,
Empty, devoid of all objects.
If emotions should suddenly arise,
You will fall into confusion.



Hānshān Déqīng (1546 CE-1623 CE), Hānshān Déqīng was a leading Buddhist monk and poet of Ming Dynasty China who widely propagated the teachings of Chán and Pure Land Buddhism.



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