Whatever’s inconstant, leave it as inconstant and don’t make it you. Whatever’s stressful, leave it as stressful and don’t make it you. There’s no you in any of those things.

Ajaan Suwat Suvaco (1919 CE-2002 C E.), Ajaan Suwat Suvaco (27 August 1919 – 5 April 2002), born in Thailand, was a Buddhist monk who founded four monasteries in the western United States.[1]