Mindful
Self-Reflection©
for
Well-Being

Daily quote


A life without generosity, respect, and giving to others is a joyless life. Nothing is more joyless than selfishness.



Ajahn Sumedho (1934 CE-), Ajahn Sumedho is an American Buddhist monk. He was ordained in 1967, and was instrumental in establishing Wat Pa Nanachat in Thailand and the Cittaviveka and Amaravati monasteries in England. One of the most senior Western representatives of the Thai Forest Tradition of Theravāda Buddhism, Sumedho is considered a seminal figure in the transmission of the Buddha's teachings to the West.



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