Mindful
Self-Reflection©
for
Well-Being

Daily quote


Stop searching for phrases 
and chasing after words. 
Take the backward step 
and turn the light inward. 
Your body-mind of itself 
will drop off 
and your original face will appear. 
If you want to attain just this, 
immediately practice just this.



Dogen (1200-1253), Dōgen Zenji , was a Japanese Buddhist priest, writer, poet, philosopher, and founder of the Sōtō school of Zen in Japan.



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