Mindful
Self-Reflection©
for
Well-Being

Daily quote


Once you stop clinging and let things be, you'll be free, even of birth and death. You'll transform everything.



Bodhidharma (5c -6c ?-), Bodhidharma was a semi-legendary Buddhist monk who lived during the 5th or 6th century. He is traditionally credited as the transmitter of Chan Buddhism to China, and regarded as its first Chinese patriarch.



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