Mindful
Self-Reflection©
for
Well-Being

Daily quote


If we remember something that happened six months ago, and with the memory come upset feelings, our feelings should be looked at with interest, nothing more. Though that sounds cold, it’s necessary in order to be a genuinely warm and compassionate person.
 



Charlotte Joko Beck (1917 CE-2011 CE), Charlotte Joko Beck was an American Zen teacher and the author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen.



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