Just understand your mind: how it works, how attachment and desire arise, how ignorance arises, where emotions come from. It is sufficient to know the nature of all that; just that gives so much happiness and peace.

Thubten Yeshe (1935 CE-1984 CE), Thubten Yeshe (1935–1984) was a Tibetan lama who, while exiled in Nepal, co-founded Kopan Monastery He followed the Gelug tradition, and was considered unconventional in his teaching style.