When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.

Pema Chödrön (1936-), Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun, and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and is principal teacher at Gampo Abbey in Nova Scotia, Canada.