Mindful
Self-Reflection©
for
Well-Being

Daily quote


True and lasting inner peace can never be found in external things. It can only be found within in. And then, once we find and nurture it with ourselves, it radiates outward.

 



Shakyamuni Buddha (5c BCE-4c BCE), Gautama Buddha was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India.



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