Through breathing we evolve. The quality of our breathing contributes to the quality of our evolution. Each breath is the seed of the following one and the quality increases or decreases accordingly.

Padmapani (1954-), Padmapani is a Dharma teacher, a disciple of the late Ven. Subhadra Goldwater. He has studied and practiced oriental medicine for the past 40 years and is one of the founding members of the the Path to Wisdom project.