Mindful
Self-Reflection©
for
Well-Being

Daily quote


A round of chores is not a set of difficulties we hope to escape from so that we may do our practice, which will put us on the path. It is our path.



Gil Fronsdal (1954 CE-), Gil Fronsdal is a Norwegian-born, American Buddhist teacher, writer and scholar based in Redwood City, California. He has been practicing Buddhism of the Sōtō Zen and Vipassanā sects since 1975, and is currently teaching the practice of Buddhism in the San Francisco Bay Area.



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