Buddhism teaches that karma is not just the action that we take but also the state of con­sciousness that we choose to reside in. Our mind is the very thing that determines the nature and quality of the words we utter and every action we take. The best way to change the world is through developing love for ourselves, for each other, and for all living things that share our beautiful earth.

Anam Thubten (? CE-), Anam Thubten grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. He is the founder and spiritual advisor of Dharmata Foundation, teaching widely in the U.S. and abroad.