This is the Audio of the first in the 5 Element Qi Gong Series. In this Discourse we learned about the Earth Element a Hua Shan Qi Gong Method of detoxifying and regenerating the Earth Element.

Podcast of our first Live Online Discourse/Forum Presented 25th June 2020.  Buddhadharma or Buddhism - An initroduction to the early teachings of Shakyamuni Buddha’- Part 1

In this podcast we integrate our 3 previous podcasts using the Self Inquiriy Method, Breathing and Sitting/Body awareness. We explain how to use breathing and body awareness as tools when you practice the Self Inquiry method on your own so that the maximum benefit can be achieved.  This podcast is also the foundation for our future Live forums using the Self Inquiry Method

In this podcast we will be introducing our basic formula of our Method of Self Inquiry.  We also share our views on live versus recorded material and guided vis a vis self practice.  We also touch upon how Breathing and Sitting can be useful tools during the process.  We welcome you to join us.